Acid Reflux

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Understanding Acid Reflux
Acid Reflux, also called traditionaly, heartburn or pyrosis, is a painful burning sensation in the esophagus(the pipe where the food goes down...), just below the breastbone. The pain often rises in the chest and may radiate to the neck or throat. It's described as horrible, debilitating to bothersome.

What causes Acid Reflux?
It is caused by the failure to close the lower esophageal sphincter (LES) at the top of the stomach. This allows stomach contents, now mixed with gastric acid, to return into the esophagus. This return is also known as reflux, and may progress to gastroesophageal reflux disease (GERD) if it occurs frequently. Peristalsis, the rhythmic wave of muscular contraction in the esophagus, normally moves food down and past the LES.
Causes

Foods that may cause Heartburn:

Alcohol
Coffee, tea, cola, and other caffeinated and carbonated beverages
Chocolate
Citrus fruits and juices
Tomatoes and tomato sauces (such as pizza and pasta sauce)
Spicy foods and fatty foods (including full-fat dairy products)
Peppermint and spearmint
Treatment
If heartburn occurs when lying down, raising the head with pillows or sitting up frequently provides relief – although care must be taken to avoid placing continuous strain on the neck. Avoidance of certain foods shortly before bedtime is frequently advised to avoid future attacks.
Antacids, H2-receptor antagonists and proton pump inhibitors are used (in that order) to treat heartburn.
Chinese Medicine is very effective for this condition.

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Acid Reflux (gastro-esophageal reflux disease) is a very common disorder that involves the regurgitation of the stomach inside the esophagus. The disorder produces symptoms such as heartburn, throat inflammation and pain, difficulty swallowing and difficulty breathing.
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